10 Habits to keep your brain healthy
07-May-19
The BBC headline reads, “The World is Angry and Stressed.” According to a new Gallup global survey that offers a glimpse into the world’s emotional state, stress, worry, sadness and anger are reaching all-time highs. As Mental Health Awareness month kicks off, there is no better time to bring conversations about mental wellness into the mainstream. We spend time, energy, and money on our physical health and that same focus, dedication, and investment should also extend to our mental wellness..
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